Just some of our main Therapy Areas

---

Whilst seemingly many people have no issues with eating whatever they want without any obvious negative physical effects, its certainly not the case with everyone. Cognitive therapy and Hypnotherapy is used to reprogram the brains habitual patterns of behaviour and allows you to take control of your eating habits instead of you feeling helpless and out of control.

Our Stop Smoking sessions offer specific, targeted solutions to enable people to quit once and for all. Our 2 session package is an effective solution for you to become an ex smoker.  

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 Phobias are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Fear of Spiders, Snakes, fear of flying, through Hypnotherapy I am able to help you overcome these emotions and move on with your life fear free.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.